Heavy Bag Classes
Get ready to lose yourself during this high-intensity, heart pumping 50-minute heavy bag class. An individualized workout in a group setting, you’ll be able to let it all go on the bag. Our heavy bag classes incorporate boxing, strength training and HIIT (high-intensity interval training). You’re guided through key boxing movements by our top instructors as they pump up the music and jack up your heart rate.
Each workout is physically intense, expect to sweat. You’ll work out your legs, core and upper body and torch up to 700 calories. This class will leave you feeling like a badass who’s ready to Rumble.
Personal Training
We model our customized training program after the 1% philosophy. Get 1% better and stronger everyday with top personal trainers, the Rumble community. You’ll benefit from training with our entire team who will lead you through everything from nutrition coaching, follow-ups and a high-intensity personalized fitness experience with guaranteed results. It’s not just fitness - we offer a lifestyle.
Come for the best personal trainers and service, stay because you’ve become a member of our community.
Master Personal Training
Our elite Personal Trainers have been designated with “Master” certification due to their unlimited knowledge in how to help you achieve your physical goals. They go beyond the norm to build you a lifestyle, rather than just a life in the gym.
Small Group bootcamps
Whether you’re ready to take your boxing out of the studio and into the ring, get that killer six pack or sculpt the ultimate revenge body, our Small Group Bootcamps are the answer.
These small group classes mean you get individual focus with a fun team vibe.
Private Team Building
We know that the strongest teams fight together.
The Rumble Team Building experience contributes to making your team stronger and healthier while benefiting their physical and mental wellbeing. Rumble would love to host your next private event of 15 participants or more for corporate team builders, celebrations, corporate retreats or other special events.