Rumble Boxing Country Hills:
5149 Country Hills Blvd NW Unit 310,
Calgary, AB T3A 5K8
Book A Sweat At our Country Hills Boxing Studio
Book A Heavy Bag Classes
Get ready to lose yourself during this high-intensity, heart pumping 50-minute heavy bag class. An individualized workout in a group setting, you’ll be able to let it all go on the bag. Our heavy bag classes incorporate boxing, strength training and HIIT (high-intensity interval training). You’re guided through key boxing movements by our top instructors as they pump up the music and jack up your heart rate.
Each workout is physically intense, expect to sweat. You’ll work out your legs, core and upper body and torch up to 700 calories. This class will leave you feeling like a badass who’s ready to Rumble.
Book Personal Training
We model our customized training program after the 1% philosophy. Get 1% better and stronger everyday with top personal trainers, the Rumble community. You’ll benefit from training with our entire team who will lead you through everything from nutrition coaching, follow-ups and a high-intensity personalized fitness experience with guaranteed results. It’s not just fitness - we offer a lifestyle.
Come for the best personal trainers and service, stay because you’ve become a member of our community.
What makes us different from other Calgary Boxing Studios?
Get ready to experience a One-of-a kind badass fitness studio in Calgary. Think fight club meets night club! We bring together a high-intensity boxing workout with the powerful platform of group fitness.
We are more than just fitness, we are a community. All experience levels are welcome.
The Workout:
Our studio offers a range of workouts from punching it out on the heavy bag to personalized fitness programs. From first-timers to experts, everyone is welcome. Whatever you do, expect to sweat and end the workout feeling badass and ready to Rumble.
Boxer Body
You’ll work out your legs, core and upper body and torch up to 700 calories per class. Boxing is a full body movement and if you’re willing to put in the sweat equity, you’ll leave with a toned and defined physique. It’s not only a badass, fun workout it benefits your mental health too. Leaving it all on the bag takes out life's stresses!
What People are saying about Rumble Boxing at Country Hills
“The entire rumble team here is amazing! From front of house to the motivators, it is always such a positive environment with smiles all around. I particularly love Amy, Emily, and Dale’s classes - good music, fun combos, and overall great energy!
Rumble has been one of the only group fitness classes I have consistently attended since the free trial and genuinely enjoyed. It makes you feel so confident and badass!”
“Classes are a fantastic workout for the whole body. First timer deals are sweet too! Have been going for almost two years and I am happy that I have!”