RMBL is for ALL!
We have your back!
We are more than just fitness, we are a community. All experience levels are welcome.
We get it. You may have never boxed before, maybe you boxed a long time ago and are nervous AF to head into a Rumble Heavy Bag Class. Heck maybe your fitness journey is just beginning; we are here to tell you there is nothing to be worried about! We’re in your corner! Don’t let worry or fear stop you from experiencing the most badass form of exercise you will ever experience. Here’s the lowdown on what to expect for your first class:
Honestly, the classes are six punches (okay, we MIGHT throw in a little extra bodyweight exercise here or there), and you throw those punches to the beat of the music! Easy! Plus, our studios have the house lights off and the club lights on! Let’s be serious, thinking of walking into a boxing ring might be intimidating, but our studios are packed with energy, plus it’s dark, no one can see you.
Absolutely no experience is necessary whatsoever.
Every Heavy Bag class is suitable for beginners.
Our staff are super friendly and ready to wrap your hands and get those nerves out of there! Plus the Rumble Community is full of people who want you to experience the same badass therapy they are experiencing, chances are another member will gladly show you how to wrap your hands, and pump you up at the same time!
Don’t forget to wrap your hands!
Want to practice that wrap a few times before you come in? You don’t need to! But if you want to, cool...
Once you’re all set-up with your wraps, find your free locker (you don’t even need to bring a lock!) and check out our fully stocked change rooms. All you need to bring into the studio is some pent-up stress you want to release and some sneakers. You do need wraps and gloves, if you have them – bring them. If not, wraps and gloves are available at the front desk. Like we said before - we’re in your corner!
Trust us, everyone gets a little lost at the beginning!
If you need a break, just take it! Grab your water and towel down; there is zero judgement in our studios. Remember, all our motivators were newbies once too!
Boxing is better with a friend!
Even better when that friend has never been before, because their first class is always free at Rumble.
Want to find out more or book your first class? Get all that info here.