book a sweat with paul in our midtown studio!

paul arce

PERSONAL TRAINER

@paulhiits

 
 
 

Music Style: β€œI appreciate a wide range of music genres because for me, music is all about capturing a feeling. Whether it's hip hop, R&B, soca, alternative, or classic rock, if a song uplifts my spirit, encourages me, or evokes strong emotions, it earns a spot on my playlist.”


how do you make your clients feel 1% better every day?

Through sweat and tears, Paul learned the power of commitment and motivation, not just to fitness but to a healthier lifestyle. It's not just about shedding pounds; it's about gaining a life full of vitality, surrounded by the love of family and the motivation to be the best version of oneself.

This journey is a reminder that every step, no matter how challenging, is a victory.

what do you fight for every day?

β€œEvery day, we fight to cultivate a healthy lifestyle, not just for ourselves but for our loved ones. We cherish every moment with family and friends, understanding that our well-being directly impacts our ability to spend quality time with them. By prioritizing health and wellness, we ensure that we don't lose precious moments with those who matter most. What do you fight for every day?”

More about paul:

Paul's fitness journey has been diverse and dynamic, rooted in disciplines like Jeet Kune Do, kickboxing, and wrestling. Having been deeply involved in kickboxing for many years, transitioning to boxing felt like a natural progression. With over eight years of experience as a certified personal trainer and coach, he brings a wealth of knowledge and expertise to the ring. His background in various martial arts has honed not only his physical abilities but also his mental resilience and strategic thinking. Whether it's delivering a powerful punch or guiding others to reach their fitness goals, Paul is dedicated to excellence in every aspect of boxing and fitness.