the workout
Get ready to punch to the beat during this 50 minute pulse-pounding workout, fuelled by the best new music. This is a total body workout that incorporates boxing, body weight strength and HIIT (high-intensity interval training). No experience is required, staff are available to wrap your hands and answer any questions before class begins.
personal training
We model our customized training program after the 1% philosophy. Get 1% better and stronger every day with top personal trainers in our Rumble community. You’ll benefit from training with our entire team who will lead you through everything from technique, follow-ups, and a high-intensity personalized fitness experience with guaranteed results.
It’s not just fitness - we offer a lifestyle.
small group bootcamps
Whether you’re ready to take your boxing out of the studio and into the ring, get that killer six pack or sculpt the ultimate revenge body, our Small Group Bootcamps are the answer.
These small group classes mean you get individual focus with a fun team vibe.
private team building
We know that the strongest teams fight together.
The Rumble Team Building experience contributes to making your team stronger and healthier while benefiting their physical and mental wellbeing. Rumble would love to host your next private event of 15 participants or more for corporate team builders, celebrations, corporate retreats or other special events.
the team
Our roster of instructors are experts in fitness with a fierce drive to work hard and sweat harder. They bring that intensity to every session and encourage the Rumble community to work hard, dig deep and most importantly have fun. People may start their Rumble journey with one class, but they continue because they become part of our community.