BOOK A sweat WITH ben IN OUR west 85th STUDIO
ben lister
PERSONAL TRAINER
@benlister_rmbl
Ben is The Beast from the Eastβ
If brute force doesnβt work, you didnβt use enough of it.
In Benβs classes youβre going to face a challenge that will drive you to the point of quitting, but you will find that inner strength to push through and be victorious!
training and competing in MMA for almost a decade. His philosophy is to push yourself to your absolute limit and beyond, both physically and mentally.