Ready to go beyond the bag?
Bootcamp Classes
Small group classes mean you get individual focus with a fun team vibe!
These classes are the perfect cross training for heavy bag classes. They will give you a balanced body & healthy metabolism.
Two Bootcamps Styles to Try
Strength & Conditioning a whole-body workout to build strength and aerobic endurance, and sculpt your sexiest muscles yet
“Train Like a Fighter” with technical boxing combos and ring-tested conditioning training