Book A Sweat
Book A Heavy Bag Classes
Get ready to lose yourself during this high-intensity, heart pumping 50-minute heavy bag class. An individualized workout in a group setting, you’ll be able to let it all go on the bag. Our heavy bag classes incorporate boxing, strength training and HIIT (high-intensity interval training). You’re guided through key boxing movements by our top instructors as they pump up the music and jack up your heart rate.
Each workout is physically intense, expect to sweat. You’ll work out your legs, core and upper body and torch up to 700 calories. This class will leave you feeling like a badass who’s ready to Rumble.
Book Personal Training
We model our customized training program after the 1% philosophy. Get 1% better and stronger everyday with top personal trainers, the Rumble community. You’ll benefit from training with our entire team who will lead you through everything from nutrition coaching, follow-ups and a high-intensity personalized fitness experience with guaranteed results. It’s not just fitness - we offer a lifestyle.
Come for the best personal trainers and service, stay because you’ve become a member of our community.
What makes us different from other Calgary Boxing Studios?
Get ready to experience a One-of-a kind badass fitness studio in Calgary. Think fight club meets night club! We bring together a high-intensity boxing workout with the powerful platform of group fitness.
We are more than just fitness, we are a community. All experience levels are welcome.
The Workout:
Our studio offers a range of workouts from punching it out on the heavy bag to personalized fitness programs. From first-timers to experts, everyone is welcome. Whatever you do, expect to sweat and end the workout feeling badass and ready to Rumble.
Boxer Body
You’ll work out your legs, core and upper body and torch up to 700 calories per class. Boxing is a full body movement and if you’re willing to put in the sweat equity, you’ll leave with a toned and defined physique. It’s not only a badass, fun workout it benefits your mental health too. Leaving it all on the bag takes out life's stresses!
What People are saying about Rumble Boxing at 17th Avenue
“Rumble is the best place to go if you want a fun, engaging and intense workout. The trainers are so enthusiastic and never let the energy in the studio drop, they make you want to keep pushing even when you think you can’t move anymore.”
“Amazing workout. amazing staff. every dollar is worth it! PT and heavy bag are both such great services provided! After 1 session I was hooked and made it almost a daily activity.”